Football Does Not Stop, It Evolves

Hills Football is excited to launch the dedicated competitions for Women Over 45 and Men Over 55 in 2026. These competitions are designed specifically for players who want to stay active, social, and involved in football in a supportive, age-appropriate environment.

Community sport plays a vital role for men and women in the 45+ and 55+ age brackets, offering far more than just physical activity. It provides an opportunity to stay active in a way that is enjoyable and sustainable, while also supporting mental wellbeing, social connection, and a strong sense of belonging.

These competitions are built around the same game you’ve always known and loved, the same rules, the same teamwork, and the same enjoyment of football but thoughtfully tailored to suit the age demographic.

Ladies, games are played on a Friday night under lights all within the Hills District

Gentlemen, games are facilitated on a Saturday afternoon from 1pm onward and all within the Hills District.

Concerned that you are still just a little too young, no need to worry there is some flexibility regarding age and your clubs can confirm if they are able to accommodate.

If you’ve played before, are returning after time away, or are simply ready to pull the boots on for the first time, head to www.playfootball.com.au/register to secure your position for 2026.